Director of CKFIT Club
Alexis is currently CK Talent Management's Director of Talent Fitness and Nutrition Services and runs CK Talent's in-house Health and Fitness Club called CKFIT Club is a members only health and fitness club, whose membership is open to the public. She is a United States Navy Veteran, who served her country for seven years where she perfected her fitness and wellness expertise. CKFIT Club's Director has a vast health services background which she gained while in the US Navy. She is currently pursuing a career as a fitness professional with the American Council on Exercise.
Combining her military background with fitness and health has been her passion. She now brings this experience to CKFIT. Where she will work with our club members to provide them the same customized nutrition plans, personal weight training plans CK Talent Management signed Athletes and Talent enjoy. CKFIT Club members will benefit from the knowledge of Alexis and her team who have a proven track record demonstrated by the many professionals they have worked with whose careers rely on fitness and nutrition.
Much of her military background was focused on physical fitness and readiness. While enlisted she completed many challenging physical fitness programs both with the Navy and the Marine Corps. After completing her military service she earned a BA in Criminal Justice and began a career as a law enforcement officer with the Department of Defense.
After she left the military was when she realized how important physical health was to a health lifestyle and though already in shape she began getting herself into better physical shape. She started creating and accomplishing goals she set for herself, healthy and physically fit by accomplishing realistic goals. Her hard work began to be noticed by her peers and she was asked to help several people reach the same goals she has set out for herself. It was after this I realized this is what I wanted to do on a professional level and develop personalized fitness and nutrition plans for my clients. Which now she brings to CKFIT Club to help develop our members be the best inside and out.
Her experience in healthy living doesn’t just stop at the gym door with our members, she has a passion for cooking and creating, not only great tasting food but healthy, nutritional food in a creative way. At home she has two toddler boys, so she didn’t have much of a choice but to get a little imaginative in the kitchen. This was the start of her healthy nutrition plans which she uses to help our talent succeed in their fields. She felt, "If I can get my fussy toddler boys to eat the healthy concoctions that I was making then it would be appetizing to CKFIT Club's members as well." - Alexis Lott
As a fitness professional with extensive knowledge and an innovated approach to nutrition she believes she can provide CKFIT Club with the appropriate tools to help them reach their fitness goals and grow into the healthiest version of themselves.
Work at CKFIT Club
Alexis creates an individualized customized fitness and nutrition programs for our members of CKFIT. She personally manages these programs for private club members so that they have customized programs that help them meet their individualized goals. She meets with each of our members to make sure their health goals are realistic and continues to meet with them every step of the way to make sure they continue to meet their goals under the program. She will tweak the program, which she calls flexible fitness as the needs of each member changes throughout their program. She supervises CKFIT Club's in-house healthcare professionals, nutritionists and personal trainers.
Alexis provides an extensive knowledge base in fitness and health to CKFIT Club's members. Membership is open to the public feel free to contact Alexis via email directly or fill out the contact us form on the Clubs website. You can also follow Alexis on her Facebook page called Alexis Says for free nutrition and workout tips.
“I joined the CKFIT Club's Team because of its drive to do whats right by its members and to provide my knowledge and experience to individuals CKFIT Club has as its members.” - Alexis Lott, Director of Talent Fitness and Health Services